Programs

Track Rascals

  • A seasonal introductory fun program for athletes ages 6 to 8 years (born 2017 - 2019). Membership includes training and entry into the Fun Five for Track Rascals Events hosted by NorWesters in July and September. Fees are established seasonally.

  • Born in 2017, 2018 and 2019

    $185 plus BC Athletics membership.

  • 2025 Winter Track Rascals Schedule

    Tuesdays starting Tuesday, January 7, 2025 for 10 weeks

    5.30 to 6.30pm

    Norgate Elementary School Gym.

Junior Development

  • Ages 9 to 13 (enrolling athletes born 2012 to 2016 )

    Coaching - 2 practices each week, year round.

    (In spring/summer Gr 6/7 have 3 practices per week.)

    Up to six events paid for each meet.

    Coaching of all approved events offered to this age group.

    Group program.

    Equipment provided for training.

    Eligible for all Club and BC Athletics awards.

    Cross country competition available.

    Fall endurance training.

    Conditioning and technique training indoors in the winter.

    Event technique training in the spring & summer.

  • Monday and Wednesday 6.00 to 7.30pm at Capilano
    Elementary School

    Move to West Van Track in the Spring.

    .

  • 2016, 2015 , 2014 $455.00 + BC Athletics fee.

    2013 and 2012 $600.00 plus BC Athletics fee.

Under 16

  • Ages 14 to 15 (born 2011 to 2012).

    Coaching - three practices per week.

    Some specialization may begin to occur.

    Up to six events paid for each meet.

    Financial support for travel to one Nationals competition each year.

    BC Team fees paid for 15+ to Nationals Competitions

    Coaching of all events offered to this age group.

    Group program.

    Coaching support available for Nationals.

    Eligible for Club and BC Athletics awards.

    Conditioning and technique training indoors in the winter.

    More specialized event technique training in the spring..

  • January 1 to December 31 2025

    $715.00 plus BC Athletics Fee

  • Monday and Wednesday 5 to 6.30pm

    at Hollyburn Elementary in West Van.

    Thursday 5 to 6.30pm at Fen Burdett

    We will move to West Vancouver Track in the summer.

Under 18

  • Ages 16 to 17 (born 2009 to 2008)

    Coaching – three to four practices per week.

    Individualized group program.

    Up to four events paid for each meet.

    BC Team fees paid to Nationals competition**

    Financial support for travel to one Nationals competition**

    Coaching support available for Nationals.

    Equipment provided for training.

    More specialized coaching than younger groups.

    Eligible for all Club awards.

    Athletes may be event specialized.

  • January 1 to December 31, 2025

    $800.00 plus BC Athletics fee.

  • Throw, Jumps and Multievents Mondays, Wednesdays, Thursdays

    Monday and Wednesday 6.30pm to 8pm at Hollyburn Elementary

    Thursday from 6.30 to 8pm and Saturday morning at 10am at Fen Burdett. or Cleveland Dam.

    Sprints

    Tuesdays 6.30 to 8 at Norgate Elementary School Gym

    Thursdays 6pm at Fen Burdett

    Saturday at 10am at Fen Burdett or Cleveland Dam

    Distance Practices

    TBA

Under 20

  • Ages 18 to 19 (born 2007 to 2006).

    Coaching – three to four practices per week.

    Group individualized program.

    Up to four events paid for each meet.

    BC Team fees paid to Nationals competition**

    Financial support for travel to one Nationals competition per year.

    Coaching support available for Nationals.

    Equipment provided for training.

    Specialized coaching.

    Eligible for all Club and BC Athletics awards.

    Athletes will be event specialized.

  • January 1 to December 31

    $800.00 plus BC Athletics Fee.

  • Throws, Jumps and Multievents Monday and Wednesday6.30 to 8pm at Hollyburn Elementary

    Thursdays 6.30pm to 8.00pm and Saturday morning at 10am at Fen Burdett

    Sprints

    Tuesdays 6.30pm to 8.00pm at Norgate Elementary School Gym.

    Thursdays 6.30pm to 8.00pm at Fen Burdett

    Saturday Morning at 10am at Fen Burdett or Cleveland Dam.

    We shall move to West Van Track in the summer.

Senior

  • Ages 20 to 34 (born 1990 to 2005).

    Coaching - three to five practices per week.

    Individualized program.

    Up to four events paid for each meet.

    BC Team fees paid to Nationals competition

    Financial support for travel to one Nationals competition per year.

    Coaching support available for Nationals.

    Equipment supplied for training.

    Specialized coaching.

    Eligible for all Club and BC Athletics awards.

    Athletes will be event specialized.

  • January 1 to December 31

    $800.00 plus BC Athletics Fee.

  • Throws, Jumps and Multievents

    Monday and Wednesday 6.30 to 8.00pm at Hollyburn Elementary

    Thursdays 6:30 pm to 8.00pm and Saturday morning at 10am at Fen Burdett

    Sprints

    Tuesdays 6.30 to 8 at Norgate Elementary School Gym

    Thursday 6.00pm to 7.30pm at Fen Burdett

    Saturday morning at 10am.at Fen Burdett or Cleveland Dam.

    Distance

    TBA

Masters

  • Ages 35+ (born 1990 and earlier).

    Three to four practices per week

    Group program.

    No meet entries or travel.

    May be event specialized.

    Eligible for all Club and BC Athletics awards.

    Equipment supplied for training Membership in CMAA.

  • September 1 to December 31

    $630.00 plus BC Athletics fee.

  • Tuesday 6.30 to 8 at Norgate Elementary School Gym

    Thursday 6 to 7.30pm at Fen Burdett Track

    Saturday at 10am at Fen Burdett Track or Cleveland Dam.

Alumni Athletes

  • For athletes returning from University who wish to train during university breaks.

    No entries or travel.

    Group program.

    Practice equipment supplied.

    Three or four practices per week.

    Specialized events.

    Open only to returning club athletes attending university.

    University Vacation Program only.

    Eligible for club awards.

    Eligible for BC Athletics university reduced membership.

  • Born in 2000 to-2006

    January 1 to December 31

    $385.00 plus BC Athletics fee.

  • Look to your age groups schedule when you return to NorWesters.

NorWesters Track and Field Club endeavours to develop the highest proficiency in amateur track and field, cross country, and road racing events for member athletes of all ages and levels of ability.

Full athletic membership fee is based on the calendar year and includes membership in B.C. Athletics. Athletes nineteen years and older and parents or guardians of younger athletes are voting members of the Club. Membership is also available to officials, coaches and other supporters. Membership includes insurance and the usual rights and privileges of membership. Special seasonal, and short term memberships are available for specific programs run by the club.

Athletes will be accepted into the Club if they turn six years of age during the current year. While a member of NorWesters Track and Field Club, an athlete will abide by the policies and procedures applicable to membership as governed by B.C. Athletics. Training with another club for any reason must be approved by the Board of Directors. This would normally only occur when NorWesters does not have a specialized coach in the athlete’s event.

Qualifying athletes may apply to the Board for financial support for travel to one Nationals competition per calendar year. Financial support, to a maximum of $500, is dependent on club finances and athlete fundraising each year. The $500 will include the grant that the club applies for from the City and Districts. Similarly, BC Team fees for one Nationals competition will be paid to a maximum of $500 , also to include grant.

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